It is not easy to quit using the salt shaker. Plus the amount of sodium in practically everything you eat makes a low sodium diet even more difficult.
There are two main issues with your low sodium diet:
1. Taste: Foods may taste bland. Salt is one of, if not the least expensive and most impactful ingredient in the food scientist's R&D lab. Salt adds plus enhances flavor. It aids in preservation. And it is really really cheap.
2. Convenience: You will probably return to a life of cooking meals from scratch.
MySALT salt substitutes and seasoning mixes simply make a low sodium life a bit easier and definitely more tasty! Using 100% Sodium Free MySALT, Low Sodium Foods Now Taste Like They Should.